Exercise after Cancer: Safe and Effective Fitness Strategies

The completion of cancer treatment is a significant milestone in one’s journey to recovery, but it also marks the beginning of a new journey — the return to everyday life. Exercise plays a crucial role in this phase, helping to rebuild strength, improve energy levels, and enhance overall well-being. This blog from MedRehab Alliance explores… Continue reading Exercise after Cancer: Safe and Effective Fitness Strategies

Nutrition and Cancer Recovery: Eating Well for Healing

After the arduous journey of cancer treatment, focusing on nutrition becomes a crucial aspect of the healing process. Maintaining the right diet can significantly help throughout recovery, serving to rebuild the body’s strength and improve overall well-being. This blog from John R. Callen dives into the importance of nutrition in cancer recovery and offers practical… Continue reading Nutrition and Cancer Recovery: Eating Well for Healing